Friday, June 11, 2010

Two step skinny chocolate milkshake

This kills my cravings for sweets and/or chocolate without no fat, no sugar, and great taste.

1 ripe banana
1 cup skim milk
2 tablespoons good cocoa powder

1. Mash the banana with a fork and freeze it for about a half an hour.
2. Place all the ingredients into your blender and whiz away.

No comments:

Post a Comment